The links on this page are listed to provide online mental health care information, support groups and helpline resources.
Resources for Immediate Support
If you're in crisis you may try the following services for assistance.
*Note: I am not affiliated with the following organizations
US Based - Dial 9-8-8 for the Suicide & Crisis Lifeline
Find a Local or International Helpline
Colorado Crisis Services
Call 1-844-493-8255 or
Text "TALK" to 38255
24-Hours Crisis Line
Colorado Crisis Services (CCS) monitors a 24-hour support line for anyone affected by a mental health, substance use or emotional crisis. All calls and texts are connected to a mental health professional who will provide immediate support, as well as connections to further resources, including linkage to the closest walk-in crisis center or dispatch of the mobile crisis unit.
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Test, Symptoms of Depression, Signs of Depression
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive-compulsive disorder (OCD), Mayo Clinic
Yale Autism Program
Mental Health Disorders in Children
My hope is that these resources supports you or someone you care about, even if I never meet you. I know that we all need community to live in this world to help us thrive, survive and move through. I’m glad you’re here.