ults.

​Invest in Yourself
Let's Work Together

I am a licensed professional counselor, psychotherapist, couples therapist and certified clinical trauma therapist with over 18 years of experience.  ​

I invite you to take a look at my offerings and contact me if you're curious about starting therapy or if you would like to schedule a free 20-minute consultation, or make your first appointment. Is it time to make that commitment to invest in your own well-being ?  

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I Work With 
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Acute/Single Incident Trauma
Developmental Trauma
Complex-PTSD 
Relational Trauma
Chronic Shame 
Unexpected traumatic death of a loved one
      Car accident trauma   
Sexual Abuse/Assault
Physical Abuse/Assault     
Child Abuse/Neglect 
Bullying/Shootings
Exposure to war, combat violence,
or torture
Violence in the home, school, community
Experiencing/Witnessing domestic violence
Intimate Partner Abuse/Unsafe Relationships
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​Therapies
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 Internal Family Systems (IFS)

 EMDR

​Brainspotting (BSP)

TF-CBT

Gestalt Therapy

Somatic Psychotherapy

Psychodynamic Psychotherapy
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Mindfulness-Based Stress Reduction (MBSR)

Emotional Freedom Technique (EFT)
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Benefits
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Process past trauma and PTSD in a safe and therapeutic way.  

Reduce physical symptoms (migraines, digestive issues, improve sleep, appetite, energy, decrease inflammation, nausea, body pain.

Move beyond survival and enhance your life, passion, productivity, and mind/body balance.

Increase awareness of Self, behavioral and relational patterns; learn to respond differently.
 
Untangle years of self-protection, negative programming, emotional pain, confusion and turmoil. 
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INDIVIDUAL THERAPY

INTERNAL FAMILY SYSTEMS

My Therapeutic Philosophy

Safe people are difficult to find, and sometimes we don’t have access to the types of relationships we need. I provide a safe, supportive and compassionate approach to help people process trauma and other mental and emotional difficulties they are experiencing in their lives.  As an certified clinical trauma therapist, I am trained in trauma-informed and trauma-focused methods, as well as other modalities, that help my clients move through their pain, shame, trauma and confusion. It's a journey of the mind, body and heart and one worth taking... with a knowledgeable, trusted guide.  

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Very supportive therapist !
I have been working with Suzanne for almost 1 year. I can only say that she helped me a lot, made me aware of many things about myself, and all that through a very safe, supportive and empathic approach. She helped me see different angles to my problems and offered tools and reflections that I could work with. I am really grateful for her walking almost one year beside me and being there in many situations that life brought me in. I would highly recommend her.                                  Dijan S. February 13, 2019

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